First Conversation

Your Path Forward

For the season you're in — and who you're becoming.

 

There’s no single right way to move through seasons of change.

Some moments call for quiet, one-on-one space to listen and reflect.

Others are eased by being in conversation with people who understand what it means to stand at a threshold.

The offerings here are designed to meet you where you are — whether you’re ready to step in, or simply beginning to sense that something needs to shift. Each path creates room to notice what no longer fits, reconnect with what feels true, and move forward with greater clarity and self-trust.

You’re welcome to read through the options below and choose what feels most aligned.

And if it’s helpful, you can also begin with a first conversation — a simple space to talk things through and explore what kind of support might serve you best.

There’s no rush. Your timing matters.

Where would you like to begin?

Each option is designed to meet you where you're at.

Group Program

The Unbound group program is for women who want to do this work in community, without pressure to perform or explain themselves. 

 This small, facilitated cohort offers shared reflection, guided conversations, and the quiet reassurance of knowing you’re not alone in what you’re navigating.

 The group experience provides:

  • A shared container for reflection and connection

  • Guided exploration of clarity, values, and identity

  • Time to listen, speak, and integrate

  • Support from others moving through similar seasons

 This program is ideal if you value community, learn well alongside others, and want to move through change with both structure and spaciousness.

Begin here

1:1 Coaching with Kate

1:1 coaching is for women who want dedicated space to slow down, listen inward, and make sense of what’s shifting in their lives. 

This work is deeply personal and responsive. Together, we create room to notice what no longer fits, reconnect with what feels true, and make thoughtful decisions about what comes next.

1:1 coaching offers:

  • A steady, confidential space to think and reflect

  • Thoughtful questions and deep listening

  • Support through seasons of transition and change

  • Space to reclaim clarity, energy, and self-trust

This is a good fit if you’re navigating a threshold and want individualized support.

Begin here

Not sure which option is right for you?

This is a place to talk things through.  

First Conversation